“From Zinc to Folate: The Micronutrients Your Skin Needs to Stay Wart-Free”
Warts are a common skin condition caused by a viral infection of the human papillomavirus (HPV). While warts are general...
Blog Carousels
“The Harmful Ingredients Lurking in Your Makeup: What to watch out for and How to Clean Up Your Routine.”
When it comes to makeup, it’s easy to get lost in the charm of bright colors, smooth textures, and flawless fini...
“A Brighter Future for Eczema: Vitamin D and its Healing Properties”
Eczema, also known as Atopic dermatitis, is a chronic inflammatory skin condition that affects millions of people worl...
“From Flare-Ups to Freedom: Healing Eczema through Diet”
Eczema is a chronic skin condition characterized by dry, itchy, and inflamed skin. While there is no specific diet tha...
“Age-Defying Secrets: 7 Powerful Steps to Look and Feel Younger”
Aging is a natural process that affects every part of our body, including our skin. As we age, the skin undergoes a number...
“Say Goodbye to Premature Aging: The power of ANTIOXIDANTS for your Skin”
The Power of ANTIOXIDANTSfor Your Skin” The Power of ANTIOXIDANTSfor Your Skin” The Power of ANTIOXIDANTS for You...
“Cauliflower Avocado Buddha Bowl with Sesame Seeds and Snow Peas”
Nourish Your Skin from Within with this Nutrient-Packed Buddha Bowl Recipe! A delicious and nutritious meal that not only s...
Juice/Veggie Capsules vs. Regular Supplements: Which is Better?
Juice/Veggie Capsules vs. Regular Supplements: Which is Better? When it comes to boosting our nutrient intake, we often turn...
“Skin Health Starts in the Mind: The Power of Positive Self-Talk”
To start, it’s essential to understand that our skin is not just a passive outer covering for our bodies but is actuall...
Keratosis Pilaris – “Understanding the Condition and Finding Natural Solutions”.
Keratosis Pilaris is a common skin condition that causes small, rough bumps to form on the skin, typically on the arms, thi...
“The Truth About Hair Dye: Potential Health Concerns and Safer Alternatives”
Coloring Hair is not new – Humans have been coloring hair for thousands of years! Hair coloring has been a part of hu...
“Improving Skin Health Naturally: 5 Mind-Body Practices to Incorporate into Your Routine”.
“Improving Skin Health Naturally: 5 Mind-Body Practices to Incorporate into Your Routine”. 5 Mind-Bod...
Holistic Skin Healing – “Discover the transformative power of holistic medicine to nourish & heal your skin naturally.”
Holistic skin healing is a comprehensive approach to treating skin issues that takes into account the inter connectedness of...
“Think Twice Before Using Steroids on Your Skin: What are steroids, what they do to your skin & the Risks You Need to Know.”
Steroids are a type of organic molecule that has a characteristic ring-shaped structure. They are produced naturally in t...
The role of Genetics in Eczema and why it’s not the whole story!
Eczema, also known as atopic dermatitis, is a chronic inflammatory skin condition, a common skin condition characterized by...
“Autoimmune Skin Diseases: Why Women Are More Susceptible and How you can fight back!”
Autoimmune skin diseases are a group of conditions in which the immune system mistakenly attacks healthy skin cells and tissu...
“Healing from Within: Using Holistic Medicine to Treat Autoimmune Skin Diseases”
Autoimmune skin diseases are a group of conditions in which the immune system mistakenly attacks healthy skin cells and tis...
“When Your Skin Rebels: A Deep Dive into Autoimmune Skin Diseases”
What are Autoimmune skin diseases? Autoimmune skin diseases are diseases in which the immune system attacks healthy skin cell...
“The complete guide to treating Melasma: Conventional and natural options.”
What is Melasma? Melasma is a common skin condition that is characterized by dark, irregularly shaped patches on the face. Th...
“From the Inside Out: The Holistic Treatment of Vitiligo (leucoderma)”
Vitiligo is a skin condition characterized by the loss of melanin, the pigment that gives skin its color, resulting in white...
“Unlocking the Power of Nature: Top 5 Herbs for Vitiligo”
“Unlocking the Power of Nature: Top 5 Herbs for Vitiligo” Vitiligo is a skin condition that causes loss of pigmen...
“Unlocking the Mystery of Vitiligo: Discovering its Symptoms, Causes, and Psychological impact”
Vitiligo is a long-term skin condition that causes loss of pigmentation, resulting in white patches or spots on the skin. T...
“From the Inside Out: How Improving Gut Health Can Improve Your Psoriasis Symptoms”
Psoriasis is an autoimmune condition that affects the skin, causing red, scaly patches that can be itchy, painful, and unsi...
“Unlocking the Power of Soaked Nuts for healthy Skin”
Our skin as it plays such an important role in protecting our body, regulating our temperature, and providing us with senso...
“Nourishing Your Child’s Skin: Foods that Help Heal Eczema”
Eczema is a common skin condition in children that can cause dry, itchy, and irritated skin. While there is no cure for eczem...
“A Holistic Approach to Treating Psoriasis: Healing from Within”
Psoriasis is a chronic autoimmune condition that affects the skin. It happens when the immune system mistakenly attacks healt...
“A Deeper Dive into Psoriasis: Causes, Triggers, and Conventional Treatment Options”
Psoriasis is a chronic skin condition that causes cells to build up rapidly on the surface of the skin. The extra skin cells...
“From Acne to Aging: How Turmeric Can Transform Your Skin”
Turmeric has been used for centuries in traditional medicine to treat various skin conditions, and recent scientific resear...
“Lighten Dark Spots with 5 Quick and Nutritious Recipes”
Incorporating a healthy and balanced diet into your lifestyle helps lighten your dark spots (caused by hyperpigmentation) and...
“Dark Spots Don’t Discriminate: Hyperpigmentation in Men and How to Tackle It”
Men can also deal with hyperpigmentation! Hyperpigmentation is a common skin condition that affects people of all genders and...
The Mystery of Hyperpigmentation in women: What Causes Skin Darkening?
Hyperpigmentation is a condition in which patches of skin become darker in color than the surrounding skin. It is caused by...
Eczema in Children: All you need to know to manage & treat it naturally!
Eczema in children, also known as atopic dermatitis, is a skin condition that causes dry, itchy, and inflamed skin. It is a...
SULPHUR – The infamous miracle for your skin health!
What is Sulphur? Sulfur (also spelled “sulfur”) is a chemical element with the symbol S and atomic number 16. It...
“Love Yourself – Love your SKIN”
I hate my Skin Why do I have such terrible Skin? I hear such words every day from my patients – it feels dishearte...
The Amazing benefits of GHEE (liquid gold) for your Skin
Ghee, also known as clarified butter, is a staple in traditional Indian cuisine and has been used for thousands of years in A...
Truth behind your everyday skincare products
Your skin is your body’s largest and most incredible organ! Skin is highly permeable; it absorbs & literally eats e...
VITAMIN B12 Supplements leading to ACNE BREAKOUTS??
Vitamins and minerals are essential for good health, and it is vital to ensure that you get enough of them through a well-bal...
Acne: Is it a disease of Wealthy Western Countries?
Acne (also known as Acne Vulgaris) is an inflammatory skin condition caused by hair follicles plugging with oil and dead...
7 ACNE Myths Busted!
Myth 1 Acne is caused by poor hygiene Fact: This is a common myth, but it is not true. Acne is caused by various...
Why is Holistic medicine your best option for healing Acne?
Acne (also known as Acne Vulgaris) is an inflammatory skin condition caused by hair follicles plugging with oil and dead...
Is Dirty Skin – The Healthy Skin?
For decades, especially last decade, skin hygiene, especially hand cleaning, has been promoted as a primary mechanism to prev...
WHY ARE CHRONIC SKIN DISEASES ON A SHARP RISE?
Learn the real truth behind a massive increase in long-term skin issues in the last decade! Skin diseases are the fourth mo...
What is Skin Microbiota & Why you need to preserve it?
Your body is full of microorganisms, including bacteria, fungi, archaea, and viruses. Altogether, there are ten times more mi...
7 Ways your Skin can be Signaling concerning Health Problems”
Your Skin is a fascinating and complex organ that serves multiple functions beyond being a physical barrier between you and t...
Understanding and Healing ECZEMA
Understanding & Healing Eczema Eczema is a group of chronic inflammatory skin disorders that causes redness, swelling, it...
“Sun-Proof Your Skin: The Ultimate Guide to Protecting Your Body’s Largest Organ”
“The importance of sun protection and the best ways to protect your skin from the sun’s harmful rays” Exp...
Learn Skin Anatomy, structure & functions!
The Skin is a complex organ covering the entire body surface as a flexible shield; it is one of the body’s largest and...
CONVENTIONAL ACNE TREATMENTS : What options do you have, possible side effects & more…
Acne, also known as acne vulgaris, is a chronic (long-term) skin problem when dead skin cells and oil from the sebaceous...
“Transform Your Skin with Calendula: A Herb for Health and Beauty”
Plants have been a rich source of effective and safe treatments for centuries. Herbal medicines have been the immediate sourc...
“Nourish Your Skin with These Top 5 Skin-Loving Vitamins”
“Do you want to achieve radiant, healthy skin? Look no further than your daily vitamins! Our skin requires certain nutr...
Is Water not enough to clean our bodies? Do we really need cleansers?
The concept of cleansing dates back to the origin of the human race; only the ritual would have been performed in different...
Dealing with ACNE? … here’s all you need to know!
Acne, also called ACNE VULGARIS, is a common chronic inflammatory skin condition. In 2015, Acne affected a...
COCONUT OIL – Is it Good OR Bad for Acne?
COCONUT OILIS IT GOOD OR BAD FOR ACNE?? COCONUT OILIS IT GOOD OR BAD FOR ACNE?? Coconut oil is extracted from the mature raw...
Understanding & Improving your Skin-Gut-Brain Axis
Hi & Welcome to the next blog of Holistic Skin Wellness. I’m Dr. Pallavi- I specialize in treating chronic skin...
“From Zinc to Folate: The Micronutrients Your Skin Needs to Stay Wart-Free”
Warts are a common skin condition caused by a viral infection of the human papillomavirus (HPV)...
“The Harmful Ingredients Lurking in Your Makeup: What to watch out for and How to Clean Up Your Routine.”
When it comes to makeup, it’s easy to get lost in the charm of bright colors, smooth te...
“A Brighter Future for Eczema: Vitamin D and its Healing Properties”
Eczema, also known as Atopic dermatitis, is a chronic inflammatory skin condition that affect...
“From Flare-Ups to Freedom: Healing Eczema through Diet”
Eczema is a chronic skin condition characterized by dry, itchy, and inflamed skin. While ther...
“Age-Defying Secrets: 7 Powerful Steps to Look and Feel Younger”
Aging is a natural process that affects every part of our body, including our skin. As we age, the...
“Say Goodbye to Premature Aging: The power of ANTIOXIDANTS for your Skin”
The Power of ANTIOXIDANTSfor Your Skin” The Power of ANTIOXIDANTSfor Your Skin” The Powe...
“Cauliflower Avocado Buddha Bowl with Sesame Seeds and Snow Peas”
Nourish Your Skin from Within with this Nutrient-Packed Buddha Bowl Recipe! A delicious and nutrit...
Juice/Veggie Capsules vs. Regular Supplements: Which is Better?
Juice/Veggie Capsules vs. Regular Supplements: Which is Better? When it comes to boosting our nutrie...
“Skin Health Starts in the Mind: The Power of Positive Self-Talk”
To start, it’s essential to understand that our skin is not just a passive outer covering for...
Keratosis Pilaris – “Understanding the Condition and Finding Natural Solutions”.
Keratosis Pilaris is a common skin condition that causes small, rough bumps to form on the skin, t...
“The Truth About Hair Dye: Potential Health Concerns and Safer Alternatives”
Coloring Hair is not new – Humans have been coloring hair for thousands of years! Hair color...
“Improving Skin Health Naturally: 5 Mind-Body Practices to Incorporate into Your Routine”.
“Improving Skin Health Naturally: 5 Mind-Body Practices to Incorporate into Your Routine...
Holistic Skin Healing – “Discover the transformative power of holistic medicine to nourish & heal your skin naturally.”
Holistic skin healing is a comprehensive approach to treating skin issues that takes into account th...
“Think Twice Before Using Steroids on Your Skin: What are steroids, what they do to your skin & the Risks You Need to Know.”
Steroids are a type of organic molecule that has a characteristic ring-shaped structure. They ar...
The role of Genetics in Eczema and why it’s not the whole story!
Eczema, also known as atopic dermatitis, is a chronic inflammatory skin condition, a common skin c...
“Autoimmune Skin Diseases: Why Women Are More Susceptible and How you can fight back!”
Autoimmune skin diseases are a group of conditions in which the immune system mistakenly attacks hea...
“Healing from Within: Using Holistic Medicine to Treat Autoimmune Skin Diseases”
Autoimmune skin diseases are a group of conditions in which the immune system mistakenly attacks h...
“When Your Skin Rebels: A Deep Dive into Autoimmune Skin Diseases”
What are Autoimmune skin diseases? Autoimmune skin diseases are diseases in which the immune system...
“The complete guide to treating Melasma: Conventional and natural options.”
What is Melasma? Melasma is a common skin condition that is characterized by dark, irregularly shape...
“From the Inside Out: The Holistic Treatment of Vitiligo (leucoderma)”
Vitiligo is a skin condition characterized by the loss of melanin, the pigment that gives skin its c...
“Unlocking the Power of Nature: Top 5 Herbs for Vitiligo”
“Unlocking the Power of Nature: Top 5 Herbs for Vitiligo” Vitiligo is a skin condition t...
“Unlocking the Mystery of Vitiligo: Discovering its Symptoms, Causes, and Psychological impact”
Vitiligo is a long-term skin condition that causes loss of pigmentation, resulting in white patche...
“From the Inside Out: How Improving Gut Health Can Improve Your Psoriasis Symptoms”
Psoriasis is an autoimmune condition that affects the skin, causing red, scaly patches that can be...
“Unlocking the Power of Soaked Nuts for healthy Skin”
Our skin as it plays such an important role in protecting our body, regulating our temperature, an...
“Nourishing Your Child’s Skin: Foods that Help Heal Eczema”
Eczema is a common skin condition in children that can cause dry, itchy, and irritated skin. While t...
“A Holistic Approach to Treating Psoriasis: Healing from Within”
Psoriasis is a chronic autoimmune condition that affects the skin. It happens when the immune system...
“A Deeper Dive into Psoriasis: Causes, Triggers, and Conventional Treatment Options”
Psoriasis is a chronic skin condition that causes cells to build up rapidly on the surface of the sk...
“From Acne to Aging: How Turmeric Can Transform Your Skin”
Turmeric has been used for centuries in traditional medicine to treat various skin conditions, and...
“Lighten Dark Spots with 5 Quick and Nutritious Recipes”
Incorporating a healthy and balanced diet into your lifestyle helps lighten your dark spots (caused...
“Dark Spots Don’t Discriminate: Hyperpigmentation in Men and How to Tackle It”
Men can also deal with hyperpigmentation! Hyperpigmentation is a common skin condition that affects...
The Mystery of Hyperpigmentation in women: What Causes Skin Darkening?
Hyperpigmentation is a condition in which patches of skin become darker in color than the surround...
Eczema in Children: All you need to know to manage & treat it naturally!
Eczema in children, also known as atopic dermatitis, is a skin condition that causes dry, itchy, and...
SULPHUR – The infamous miracle for your skin health!
What is Sulphur? Sulfur (also spelled “sulfur”) is a chemical element with the symbol S...
“Love Yourself – Love your SKIN”
I hate my Skin Why do I have such terrible Skin? I hear such words every day from my patients...
The Amazing benefits of GHEE (liquid gold) for your Skin
Ghee, also known as clarified butter, is a staple in traditional Indian cuisine and has been used fo...
Truth behind your everyday skincare products
Your skin is your body’s largest and most incredible organ! Skin is highly permeable; it absor...
VITAMIN B12 Supplements leading to ACNE BREAKOUTS??
Vitamins and minerals are essential for good health, and it is vital to ensure that you get enough o...
Acne: Is it a disease of Wealthy Western Countries?
Acne (also known as Acne Vulgaris) is an inflammatory skin condition caused by hair follicles p...
7 ACNE Myths Busted!
Myth 1 Acne is caused by poor hygiene Fact: This is a common myth, but it is not true. A...
Why is Holistic medicine your best option for healing Acne?
Acne (also known as Acne Vulgaris) is an inflammatory skin condition caused by hair follicles p...
Is Dirty Skin – The Healthy Skin?
For decades, especially last decade, skin hygiene, especially hand cleaning, has been promoted as a...
WHY ARE CHRONIC SKIN DISEASES ON A SHARP RISE?
Learn the real truth behind a massive increase in long-term skin issues in the last decade! Skin d...
What is Skin Microbiota & Why you need to preserve it?
Your body is full of microorganisms, including bacteria, fungi, archaea, and viruses. Altogether, th...
7 Ways your Skin can be Signaling concerning Health Problems”
Your Skin is a fascinating and complex organ that serves multiple functions beyond being a physical...
Understanding and Healing ECZEMA
Understanding & Healing Eczema Eczema is a group of chronic inflammatory skin disorders that cau...
“Sun-Proof Your Skin: The Ultimate Guide to Protecting Your Body’s Largest Organ”
“The importance of sun protection and the best ways to protect your skin from the sun’s...
Learn Skin Anatomy, structure & functions!
The Skin is a complex organ covering the entire body surface as a flexible shield; it is one of the...
CONVENTIONAL ACNE TREATMENTS : What options do you have, possible side effects & more…
Acne, also known as acne vulgaris, is a chronic (long-term) skin problem when dead skin cells a...
“Transform Your Skin with Calendula: A Herb for Health and Beauty”
Plants have been a rich source of effective and safe treatments for centuries. Herbal medicines have...
“Nourish Your Skin with These Top 5 Skin-Loving Vitamins”
“Do you want to achieve radiant, healthy skin? Look no further than your daily vitamins! Our s...
Is Water not enough to clean our bodies? Do we really need cleansers?
The concept of cleansing dates back to the origin of the human race; only the ritual would have be...
Dealing with ACNE? … here’s all you need to know!
Acne, also called ACNE VULGARIS, is a common chronic inflammatory skin condition....
COCONUT OIL – Is it Good OR Bad for Acne?
COCONUT OILIS IT GOOD OR BAD FOR ACNE?? COCONUT OILIS IT GOOD OR BAD FOR ACNE?? Coconut oil is extra...
Understanding & Improving your Skin-Gut-Brain Axis
Hi & Welcome to the next blog of Holistic Skin Wellness. I’m Dr. Pallavi- I specialize...
