Holistic Skin Wellness

7 Ways your Skin can be Signaling concerning Health Problems”


Your Skin is a fascinating and complex organ that serves multiple functions beyond being a physical barrier between you and the outside world. It’s the largest organ in your body, covering an average of 22 square feet and weighing about 8 pounds.

Each inch of your skin is made up of millions of skin cells, sweat glands, blood vessels, and nerve endings, all working together to protect you from a variety of health threats. Your skin is the first line of defense against external factors like irritants, allergens, and harmful bacteria that can cause severe infections.

But your skin does more than just protect you; it also plays a crucial role in regulating your body temperature, preventing dehydration, and detecting changes in your environment. Through sweat glands, your skin helps cool down your body by releasing moisture when you’re hot. And when you’re cold, your skin constricts blood vessels to help retain heat.

Moreover, your skin functions as an immune organ, protecting you from harmful substances and invading microorganisms. Your skin’s immune cells, such as T cells and macrophages, play a vital role in fighting off infections and promoting healing.

In addition to its protective and regulatory functions, your skin also acts as a sensory organ, allowing you to feel the world around you. Your skin is home to thousands of nerve endings that detect sensations like touch, pressure, temperature, and pain.

Skin is also a window into your general well-being. Many systemic diseases can result in various skin/cutaneous changes, and recognizing these manifestations can help in suspecting an underlying systemic illness, allowing for timely diagnosis and treatment.
Your skin can also give you clues about your overall health.

Changes in your skin’s appearance, texture, or sensation can be an indication of an underlying health issue. That is why paying attention to your skin and seeking medical attention if you notice any concerning changes is essential.

In this blog, we’ll explore seven ways your skin can be signaling concerning health problems and what you can do about them.


Skin health Indicators:



1: Liver Disease


There are several cutaneous changes that can occur if you have a liver disorder, which can serve as a clue to an underlying health problem. Some of the most common cutaneous changes associated with liver disease include:

  1. Jaundice: Yellowing of the skin and whites of the eyes due to the buildup of bilirubin, a waste product produced by the liver.

  2. Spider angiomas: Small, spider-like blood vessels that appear on the skin’s surface, often on the face or chest.

  3. Palmar erythema: Redness on the palms of the hands and soles of the feet.

  4. Pruritus: Itching all over the body, which can be caused by the buildup of bile salts in the blood.

  5. Lichen planus: An itchy, inflammatory skin condition that appears as small, flat-topped bumps on the skin.

  6. Xanthelasma: Yellowish deposits of cholesterol under the skin, usually around the eyes.

If you notice any of these changes on your skin, it’s important to speak with your healthcare provider to determine the underlying cause and receive appropriate treatment.




2: Rashes and patches on the skin: 

The skin is a complex organ that can exhibit a wide range of symptoms and reactions, including rashes. While some rashes are harmless and may be easily treated with over-the-counter remedies, others may be a sign of a more serious underlying condition.

For example, shingles is a viral infection that causes a painful rash and blisters. Hives are an allergic reaction that can cause red, itchy bumps on the skin. Certain medications can cause allergic reactions that manifest as rashes. Liver diseases such as hepatitis can also cause skin rashes, as the liver is responsible for processing toxins in the body, and a malfunctioning liver can result in skin changes.

In some cases, skin rashes may also be a sign of certain types of cancers, such as leukemia or lymphoma. It’s important to pay attention to any changes in your skin’s appearance, texture, or sensation and to seek medical attention if you have concerns. A doctor or dermatologist can help diagnose the underlying cause of your skin rash and provide appropriate treatment.


3: PCOS: PolyCystic Ovarian Syndrome:

Polycystic ovary syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. In addition to menstrual irregularities and fertility problems, PCOS can also cause changes in the skin.

One of the most common skin changes associated with PCOS is acne, which can be severe and difficult to treat. This is due to an increase in androgen hormones, which stimulate the oil glands in the skin and can lead to clogged pores and breakouts.

PCOS can also cause darkening of the skin in certain areas, such as the neck, underarms, and groin. This is known as acanthosis nigricans and is thought to be caused by insulin resistance, a common feature of PCOS.

Finally, PCOS can cause excess hair growth on the face, chest, back, and abdomen. This is known as hirsutism and is also caused by an increase in androgen hormones.




4: Skin Discolorations:

Skin discolorations can occur due to various reasons, including:

  • Hyperpigmentation: This occurs when the skin produces excess melanin, which is responsible for skin color. It can be caused by exposure to the sun, hormonal changes, certain medications, and inflammation.

  • Hypopigmentation: This occurs when the skin produces less melanin than usual. It can be caused by genetic conditions, skin injuries, and certain autoimmune disorders.

  • Bruising: Bruising occurs when blood vessels under the skin break, causing the skin to turn a purple or blue color.

  • Vitiligo: This is a skin condition where the skin loses melanin, resulting in white patches on the skin.

  • Aging: As we age, our skin loses its natural color and can become discolored.

  • Infections: Certain infections can cause skin discoloration, such as fungal infections, bacterial infections, and viral infections.

  • Medical conditions: Skin discoloration can also be a symptom of underlying medical conditions, such as liver disease, kidney disease, and anemia.



5: Hypothyroidism: 

Hypothyroidism, a condition in which the thyroid gland doesn’t produce enough thyroid hormone, can cause various skin symptoms. These may include:

  1. Dry skin: Hypothyroidism can reduce the activity of oil and sweat glands, leading to dry skin that may feel rough or scaly.

  2. Puffy face and swelling: Accumulation of fluid in facial tissues can cause puffiness, especially around the eyes, and swelling in other parts of the body.

  3. Pale or yellowish skin: In some cases, hypothyroidism can cause skin to become pale or yellowish, especially on the palms and soles of the feet.

  4. Hair loss: Thyroid hormones play a role in hair growth and texture. With hypothyroidism, hair may become brittle, dry, and thin, leading to hair loss.

  5. Nails changes: Hypothyroidism can cause nail problems such as slow nail growth, brittle nails, and nails that are thin, soft, or split easily.

  6. Itching and dryness: In some cases, hypothyroidism can cause generalized itching and dryness of the skin.



6: Dry Itchy skin

Dry, Itchy Skin: Dry, itchy skin can be a symptom of several different conditions, including eczema, psoriasis, or thyroid disease.

It can also be a side effect of certain medications, such as antihistamines or antidepressants.




7: High Cholesterol:


High cholesterol levels in the blood can lead to various skin symptoms. These symptoms may include yellowish patches on the skin, particularly around the eyes, known as xanthomas. These patches are caused by the accumulation of cholesterol in the skin’s cells.

High cholesterol levels can also contribute to the formation of small, hard, yellowish-white bumps on the skin called xanthelasma. These bumps can appear on the eyelids, hands, feet, and other parts of the body.

In addition, people with high cholesterol may also be more prone to developing skin infections, such as boils or abscesses. These infections can occur because high cholesterol levels can weaken the immune system and make it harder for the body to fight off infections.


I hope you liked today’s blog- Remember to like, subscribe & share!

As more and more individuals struggle with chronic skin problems, a growing number of them are seeking natural holistic remedies for their skin ailments.


As a practitioner of holistic medicine, I have seen first-hand the remarkable healing potential of a holistic approach in treating dermatological or skin disorders. By considering various aspects of an individual’s life, such as temperament, root causes, triggering factors, and lifestyle, holistic treatment can offer effective solutions for chronic and stubborn skin issues.


That’s why I have developed skin wellness programs that are customized for each individual’s unique needs and symptoms. Over the years, I have helped thousands of people find relief from their skin ailments through these personalized programs. If you’re dealing with a skin issue and are looking for a natural, holistic cure, I invite you to explore my skin wellness programs and see how they can help you achieve healthy, vibrant skin.

If you have any questions, feel free to email on contact@holisticskinwellness.com



Get weekly skin wellness tips from Dr. Pallavi Vasisht

First to know about skin wellness tips. Subscribe now!!!