Holistic Skin Wellness

Eczema in Children: All you need to know to manage & treat it naturally!

Eczema in children, also known as atopic dermatitis, is a skin condition that causes dry, itchy, and inflamed skin. 

It is a chronic or long-term skin condition that can be uncomfortable and often affects children between the ages of 2 and 5; however, it can continue into adulthood. 


Symptoms of Eczema

The symptoms of Eczema in children can vary depending on the severity of the condition, but the most common symptoms include the following:

  1. Dry, sensitive skin: The skin may feel tight and prone to cracking, especially after bathing.
  2. Itching: Children with Eczema often have an intense itching sensation that can be distressing and interfere with sleep.
  3. Rash: Eczema often causes red, scaly patches of skin that may blister or weep fluid. The rash can appear on the face, neck, arms, legs, and trunk.
  4. Thickened skin: In severe cases, Eczema can cause the skin to thicken and become rough, a condition known as lichenification.
  5. Darkened skin: Eczema can also cause discoloration or darkening of the skin, especially in areas that are rubbed or scratched frequently.
  6. Swelling: The skin may also become swollen and tender, especially when scratched.

It is important to note that children with Eczema may also experience other symptoms, such as asthma, hay fever, and food allergies. 



What causes Eczema?

The exact cause of Eczema in children is not well understood, but it is thought to result from a combination of genetic and environmental factors.

Some of the factors that may contribute to the development of Eczema in children include:

  1. Genetics: Eczema is more common in families with a history of atopic conditions, such as asthma and hay fever.
  2. Skin barrier dysfunction: People with Eczema have a defective skin barrier that allows moisture to escape and irritants and allergens to penetrate the skin.
  3. Immune system dysfunction: Eczema may be caused by an overactive immune system that reacts to normally harmless substances, such as dust mites or pollen.
  4. Environmental factors: Exposure to irritants, such as harsh soaps and detergents, or allergens, such as pet dander or pollen, may trigger or worsen eczema symptoms.
  5. Microbial imbalance: An imbalance of skin bacteria, such as Staphylococcus aureus, may also contribute to the development of Eczema.
  6. Stress: Emotional stress can trigger or worsen eczema symptoms.

It is important to note that Eczema is a complex condition and that many different factors may interact to cause or worsen symptoms in a particular individual.



Relationship between Allergies & Eczema

Eczema and allergies are often closely related, as individuals with Eczema are more likely to have allergies, and individuals with allergies are more likely to develop Eczema. This relationship is known as the atopic march.

Atopic dermatitis, or Eczema, is a chronic skin condition that causes itching, redness, and dry, scaly skin. 

It is often the first sign of an atopic disorder, a group of related conditions, including asthma and hay fever.

In many cases, Eczema is triggered by allergens, such as dust mites, pet dander, or pollen. These allergens can cause an immune system reaction that leads to itching, redness, and other symptoms of Eczema.

Similarly, children with Eczema are more likely to develop other atopic conditions, such as asthma and hay fever, as their immune system is more sensitive and prone to reacting to allergens.

It is important to note that not all individuals with Eczema will develop allergies, and not all individuals with allergies will develop Eczema. However, for many individuals, the relationship between Eczema and allergies is well-established. 

Treating Eczema and managing allergies can help reduce symptoms and improve the overall quality of life.



Differential diagnosis of Eczema

Differential diagnosis is the process of identifying other conditions that may present with similar symptoms to Eczema in children. 

Some of the conditions that may be considered in the differential diagnosis of Eczema include:

  1. Contact dermatitis: This type of dermatitis is caused by direct contact with an irritant or allergen, such as soaps, detergents, or cosmetics.
  2. Psoriasis: This chronic skin condition causes thick, red, scaly patches on the skin. Unlike Eczema, psoriasis is not typically itchy.
  3. Scabies: This is a skin infestation caused by a mite that burrows into the skin and causes intense itching.
  4. Atopic dermatitis: This condition is similar to Eczema, but it affects mainly the neck, face, and scalp.
  5. Seborrheic dermatitis: This condition causes a red, scaly rash on the scalp, face, and chest and may be accompanied by yellow, greasy scales.
  6. Infections: Skin infections, such as impetigo or staphylococcal skin infections, can cause similar symptoms to Eczema and may need to be ruled out.

It is essential to get a proper diagnosis from a healthcare provider to determine the underlying cause of the symptoms and develop an appropriate treatment plan.



Conventional meds for Eczema include

Topical corticosteroids, calcineurin inhibitors, and topical antibiotics may be prescribed to reduce inflammation, itching, and infection.

However, Conventional eczema medications can have side effects. 

Some of the most common side effects of conventional eczema medications include:

  1. Topical corticosteroids: These can cause skin thinning, stretch marks, and changes in skin color. Prolonged use of high-potency steroids can also lead to adrenal gland suppression.
  2. Calcineurin inhibitors: Calcineurin inhibitors, such as tacrolimus and pimecrolimus, can cause burning, stinging, and redness at the application site.
  3. Oral medications: Oral medications, such as oral corticosteroids, can cause weight gain, fluid retention, and mood changes. Prolonged use can also lead to adrenal gland suppression and other serious side effects.

Before starting treatment, it is essential to discuss the potential side effects of any medication with a healthcare provider. 

If your child experiences any side effects, it is crucial to contact a healthcare provider immediately. Sometimes, it may be necessary to adjust the dosage or switch to a different medication to minimize side effects.



Why should you consider trying Natural options for managing your Child’s Eczema?

There are several reasons why someone might choose to try natural treatments for Eczema:

  1. Fewer side effects: Natural treatments often have fewer side effects compared to medications, making them a safer option for some people.
  2. Cost-effective: Natural treatments can be more cost-effective than prescription medications, especially in the long run.
  3. Accessibility: Natural treatments can be more readily available and accessible compared to prescription medications, which may require a doctor’s visit and prescription.
  4. Holistic approach: Natural treatments take a more holistic approach to address Eczema and aim to treat not just the symptoms but also the root causes of the condition.
  5. Personal preference: Some people prefer to use natural treatments because they align with their personal beliefs and values.


Natural treatments for Eczema

Dealing with Eczema in children can be challenging for parents. It can be distressing to see your child experiencing discomfort and itchiness due to this condition. 

Let’s learn in detail about what natural treatment approaches that can help with your kids’ Eczema:

1: Diet and nutrition

Diet can play an essential role in managing Eczema in children. Here are some dietary recommendations that may help improve symptoms:

  • Avoid potential allergens: Common food allergens such as dairy, soy, wheat, eggs, peanuts, and tree nuts can trigger eczema flare-ups in some children. If you suspect your child has a food allergy, consider working with an allergist to undergo allergy testing and eliminate the allergen from their diet.
  • Increase anti-inflammatory foods: Including anti-inflammatory foods like fatty fish, leafy greens, and berries in your child’s diet can help reduce inflammation, which is a critical factor in Eczema.
  • Hydrate: Adequate hydration is vital for skin health, so ensure your child drinks plenty of water and other fluids throughout the day.
  • Omega-3 fatty acids: Omega-3 fatty acids in foods like fatty fish, flaxseeds, and chia seeds can help reduce inflammation and improve skin health.
  • Probiotics: Including probiotic-rich foods like yogurt, kefir, and fermented vegetables can help improve gut health and reduce inflammation.

It’s important to note that every child is unique, and what works for one may not work for another. It’s always a good idea to keep a record of what works & what doesn’t work for your child.

2: Herbal remedies: Herbs can be a natural way to help manage the symptoms of Eczema in children. Here are a few herbs that have been used for this purpose:

  • Chamomile: Chamomile has anti-inflammatory and calming properties, which makes it a popular herb for managing skin conditions like Eczema. It can be applied topically as a tea or oil or taken internally as a tea or supplement.
  • Calendula: Calendula has antiseptic, anti-inflammatory, and healing properties, making it a valuable herb for treating skin conditions like Eczema. It can be applied topically as a cream or oil.
  • Licorice: Licorice has anti-inflammatory and soothing properties that can help reduce itching and redness associated with Eczema. It can be taken internally as a tea or supplement or applied topically as a cream.
  • Aloe vera: Aloe vera has moisturizing and anti-inflammatory properties, making it a valuable herb for managing Eczema. It can be applied topically as a gel or lotion.
  • Turmeric has anti-inflammatory and antioxidant properties, making it a helpful herb for managing Eczema and other skin conditions. It can be taken internally as a spice or supplement or applied topically as a paste.

It’s essential to remember that herbs can have side effects and interact with other medications, so it’s important to talk to a healthcare professional before using them, especially in children. 

Additionally, it’s best to use high-quality, standardized herbal products that have been tested for purity and potency.

3: Probiotics 

Probiotics are beneficial bacteria that can help improve gut health and reduce inflammation, both critical factors in managing Eczema in children.

Probiotics can be taken orally as supplements or fermented foods, such as yogurt, kefir, and fermented vegetables. 

It’s important to talk to a practitioner before starting a probiotic supplement for a child, as the appropriate dosage and type of probiotic may vary depending on the child’s age, health, and specific needs. 

4: Essential fatty acids: Supplementing with essential fatty acids, such as omega-3 fatty acids, may help reduce inflammation and improve skin health. Good food sources of omega-3 fatty acids include fatty fish such as salmon, sardines, and anchovies, as well as plant-based sources like flaxseeds, chia seeds, and walnuts. Good food sources of omega-6 fatty acids include poultry, eggs, nuts, and seeds.

The appropriate amount of essential fatty acids for your child, as the needs may vary depending on their age, health, and specific needs. 

5: Homeopathy

Homeopathy is a natural medicine field that uses highly diluted & potentized substances to treat various health conditions, including Eczema. 

Homeopathy helps stimulate the body’s natural healing processes and helps to restore balance.

Homeopathic remedies can effectively reduce symptoms and improve overall skin health.

Some of the best homeopathic remedies for managing Eczema in children include:


Calendula is a popular homeopathic remedy used to manage the symptoms of Eczema in children. Calendula is derived from the marigold flower and is known for its anti-inflammatory, antiseptic, and healing properties. It is thought to help soothe skin irritations and reduce itching and redness associated with Eczema.

Calendula is available in various forms, including creams, ointments, and drops. It can be applied topically to the affected skin or taken internally as a homeopathic remedy.

Graphites: A homeopathic remedy made from the mineral graphite used to treat dry, scaly skin conditions. It is a beneficial remedy for Eczema rashes that are crusty & are accompanied by moist, yellow, and sticky fluid, especially forming in the folds of joints such as the elbows, knees, or groin.

Sulfur: A homeopathic remedy made from the element sulfur that is used to treat itchy skin conditions. Sulfur relieves extreme Eczema with severe redness, itching, rawness, burning, and dirty-looking patches.

Remember to never self-prescribe Homeopathy & It is essential to consult a homeopathic doctor before starting any new treatment, especially for children.

6: Stress management: Naturopathic practitioners may recommend stress-management techniques, such as deep breathing, meditation, and yoga, to help manage eczema symptoms.

It is essential to consult a healthcare provider before starting any new treatment, especially for children.

7: Gentle Skincare

It’s critical to protect it by using gentle and non-irritating products, especially when it comes to children’s skin. Children’s skin is delicate and sensitive, and it’s essential to choose skin care products free of harsh chemicals and ingredients that can cause irritation or harm. 

You can help ensure that your child’s skin stays healthy, hydrated, and protected from damage by using gentle skin care products.

“If you’re looking for a way to nourish and soothe your skin, consider using the Naturo Essentials Body Wash. This product is designed to be herbal, natural, and gentle, making it the perfect choice for people with sensitive skin or those looking for a more natural alternative to conventional body washes.

The Naturo Essentials Body Wash ingredients are carefully selected to provide nourishment and hydration to your skin while also helping to remove impurities and keep your skin refreshed and revitalized. Whether dry, oily, or combination skin, this body wash will leave your skin feeling soft, smooth, and healthy.


Some more natural approaches to managing Eczema symptoms

There are several natural approaches that can help manage the symptoms in children:

  1. Moisturize regularly: Keeping the skin hydrated is one of the most important ways to manage Eczema. Using a fragrance-free moisturizer after bathing can help prevent dryness and itching.
  2. Avoid irritants: Common irritants, such as fragrances, soaps, and harsh detergents, should be avoided.
  3. Use gentle skincare products: Opt for skincare products that are gentle and free of fragrances, dyes, and other potential irritants.
  4. Keep the skin cool: Warm temperatures can cause sweating and itching, so keeping the skin cool can help prevent flare-ups.
  5. Use a humidifier: A humidifier can help add moisture to the air and prevent dry skin.
  6. Avoid scratching: Scratching can cause skin damage and increase the risk of infection. Encourage your child to use a soft toy or a cool compress to relieve itching.
  7. Try oatmeal baths: Oatmeal can help soothe itchy skin and reduce inflammation. Adding oatmeal to a bath or using an oatmeal-based product can be helpful.
  8. Use probiotics: Probiotics can help improve the balance of bacteria on the skin and potentially reduce eczema symptoms.
  9. Consider dietary changes: Some children with Eczema may benefit from avoiding certain foods, such as cow’s milk or nuts, that can trigger symptoms.

Before making any changes to your child’s skincare routine, it is essential to consult a healthcare provider to determine the best course of action.

Additionally, it is essential to work with a holistic skin specialist to develop an individualized treatment plan for your child, as each child’s eczema symptoms and triggers may be unique.

I have been treating chronic skin issues holistically & naturally for 15+ yrs now, with a great success rate.

If you would like to discuss how I can help you or your child to help manage Eczema or any other skin issue you can dealing with, email me at contact@holisticskinwellness.com.

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